Coaches' Corner

How I helped a footballer return from ACL injury faster and stronger

There's more to rehab than '3 sets of 10 reps' in the gym.

4 hrs ago • James Marshall

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Athletics season is here

Kids deserve to be taught before being thrown into the competitive cauldron

Apr 16 • James Marshall

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March 2026

From First Lift to First Platform: The Excelsior Pathway

Encourage, support, nurture novice weightlifters

Mar 19 • James Marshall

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Fuelling the Engine: A Young Athlete’s Guide to Energy Balance and Performance

We can't take healthy eating for granted

Mar 5 • James Marshall

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February 2026

The Cult of the Scoreboard

A parents' guide to the decline of physical education in schools.

Feb 19 • James Marshall

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The Early Specialisation Myth

A summary of latest research article.

Feb 5 • James Marshall

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January 2026

The Resilient Athlete

Revisiting Structural Integrity

Jan 22 • James Marshall

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The Interpretation of Statistics in Sports 'Science'.

In memoriam of Robin Williams.

Jan 8 • James Marshall

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December 2025

How I Ran An Academy Trial

We are here to serve, not dictate.

Dec 17, 2025 • James Marshall

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November 2025

New weightlifting academy in Devon

Opportunities for girls thanks to council funding

Nov 26, 2025 • James Marshall

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Are you in the right environment?

If not, shape it or ship out

Nov 6, 2025 • James Marshall

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October 2025

Are you prepared for the worst?

What your first aid course doesn't teach you

Oct 23, 2025 • James Marshall

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