Coaches' Corner

The 5:30am Session Nobody Put on the Programme

How informal learning improved my coaching

Aug 5 • James Marshall

7

3

July 2026

The Myth of the Halftime Rant

and some ideas on how to improve performance

Jul 22 • James Marshall

3

The Rise of the Teenage Superstar: Why Growth Spurts Are the Real Danger Zone

Part four of my world cup series

Jul 10 • James Marshall

4

3

The Sleep Gap: Why Recovery Is the Real Extra Time in the Knockouts

What you can learn from the top players.

Jul 7 • James Marshall

8

1

June 2026

The Sprint Vaccine: Why Running at >95% Speed is Non-Negotiable

Footballers keep getting hamstring injuries.

Jun 30 • James Marshall

6

1

3

Mastering the 98%: Essential Performance Basics for Pre-Season Heat

With a red-weather warning in the UK, extra care is needed.

Jun 23 • James Marshall

7

1

Three short coaching manuals you can read this weekend (and some videos to watch).

Practical advice based on my coaching experience.

Jun 11 • James Marshall

11

1

May 2026

Still a Student

Why I Got Coached, Examined and Lifted This Month

May 28 • James Marshall

6

1

Three things to share before tomorrow

On Taleb, on the trilogy, on tomorrow’s deadline

May 14 • James Marshall

6

1

April 2026

How I helped a footballer return from ACL injury faster and stronger

There's more to rehab than '3 sets of 10 reps' in the gym.

Apr 30 • James Marshall

6

3

2

Athletics season is here

Kids deserve to be taught before being thrown into the competitive cauldron

Apr 16 • James Marshall

3

March 2026

From First Lift to First Platform: The Excelsior Pathway

Encourage, support, nurture novice weightlifters

Mar 19 • James Marshall

5

1